Global running day

Global Running Day is a worldwide celebration of running that occurs on the first Wednesday of June every year and encourages all ages and abilities to get moving. It doesn’t matter how fast you run or how far you go. The important thing is that you get out and be active.  This day plays an important role, reminding us of the positives that running can offer to our physical and mental health.

As always, Prime Four were up for embracing the advantages of getting outside and taking some slow or fast steps around the amazing network of routes that are right on our doorstep at Kingswells. Our group started out with glorious sunshine before half way round encountering hailstones followed by some thunder right at the end… only in Scotland! A mixture of distances and speeds was covered with the group but everyone had the same result; a completed run, feeling better for doing it and fresh fruit kebabs to top it off.